Skip to content

Oil Pulling: An All-Natural Way To Improve Your Oral Health

Have you ever heard of Oil Pulling For Teeth? You might be surprised to learn that this is an age-old Ayurvedic practice that has only recently seen a surge in...

Have you ever heard of Oil Pulling For Teeth? You might be surprised to learn that this is an age-old Ayurvedic practice that has only recently seen a surge in popularity. Oil pulling involves swishing oil around in your mouth for 10-20 minutes to improve your oral health.

While it may seem like a fad, there are actually several benefits to oil pulling that have been backed up by scientific research. In this blog, we will explore the benefits of the best Pulling Oil For Teeth, the best oil to use, and how to incorporate it into your oral hygiene routine.

Oil Pulling Signature Collection - Merakk

 What Is Oil Pulling?

To better one's oral health, an ancient Ayurvedic practice involves swishing oil around one's mouth for a few minutes. People use coconut oil for this practice because it has antibacterial and anti-inflammatory properties.

During oil pulling, a person swishes the oil around their mouth and pulls it between their teeth for around 3-5 minutes before spitting it out. This process is believed to help remove harmful bacteria from the mouth.

Oil pulling can lead to improved oral health and fresher breath. While Coconut Oil Pulling has been practiced for centuries, it has gained popularity in recent years as a natural alternative to traditional oral care products. 

What Are The Benefits Of Oil Pulling?

The benefits of oil pulling with grapeseed oil are numerous. It helps to remove harmful bacteria from your mouth, which can prevent cavities, gum disease, and bad breath. Grapeseed oil is rich in antioxidants, which can help to reduce inflammation in your mouth. It also contains vitamin E, which can help to protect your gums from damage.

Oil Pulling With Grapeseed Oil can also whiten your teeth by removing stains and plaque. Additionally, it can improve your overall oral health by promoting healthy gums and reducing the risk of tooth decay.

How To Do Oil Pulling?

To do oil pulling, start by selecting a high-quality oil. Merakk’s Oil Pulling Signature Collection is a popular choice due to its antibacterial properties, but sesame and sunflower oil are also effective. Swish a tablespoon of oil around in your mouth for fifteen to twenty minutes.

 Be sure to move the oil around your mouth and through your teeth, but avoid swallowing it. After the time is up, spit the oil into a trash can or outside, as it can clog pipes if disposed of in the sink. It's best to do oil pulling first thing in the morning before eating or drinking anything. 

 Some people choose to do it daily, while others do it a few times a week. Oil pulling can improve your oral health, but you should not use it as a replacement for your regular dental hygiene routine of brushing and flossing. With consistent use, Oil Pulling For Teeth may lead to whiter teeth, fresher breath, and a healthier mouth overall.

 Best Oil Pulling Product On The Market

Merakk formulated the Oil Pulling Signature Collection, a premium all-natural product that helps improve your oral health. The unique blend of Caprylic/Capric Triglyceride, Mentha Spicata Oil, Vanillin, Cocos Nucifera (Coconut) Oil, Tocopherol, Eugenia Caryophyllus (Clove) Flower Oil, and Azadirachta work together to provide a powerful cleansing and detoxifying effect on your mouth.

 Caprylic/Capric Triglyceride exhibits antibacterial and antifungal properties, which make it an excellent ingredient for oral health.

 Mentha Spicata Oil, also known as spearmint oil, provides a refreshing and cooling effect on your mouth, while Vanillin gives the oil a pleasant vanilla flavor. Cocos Nucifera (Coconut) Oil is a natural emollient that helps to moisturize and protect your gums. Tocopherol, a form of Vitamin E, is a powerful antioxidant that helps to protect your mouth from free radical damage. 

Clove Flower Oil, a natural analgesic, soothes and relieves pain. Ayurvedic medicine has used Azadirachta, also known as neem oil, for centuries for its antibacterial and antifungal properties. Together, these ingredients make Merakk’s Oil Pulling Signature Collection the best Pulling Oil For Teeth on the market for improving your oral health.


In conclusion, oil pulling is a simple and effective way to improve your oral health. People have been using it for centuries, and it has gained popularity in recent years due to its all-natural approach. Merakk's Signature Collection is the best Pulling Oil For Teeth as it contains a blend of high-quality ingredients that offer a refreshing and rejuvenating experience. By incorporating oil pulling into your daily routine, you can reap the benefits of healthier teeth and gums. Why not give it a shot and experience the benefits for yourself?


Your cart is currently empty.

Start Shopping

Select options

Let's Connect