Oral health is often seen as a concern limited to the mouth, but research has shown that it is actually a window to general health. Poor oral health can significantly impact overall well-being, including an increased risk for various chronic diseases. Therefore, understanding the link between oral and general health is quite important as it helps maintain good overall health.
This blog will explore the connections between oral and general health and discuss the risks associated with poor oral hygiene.
By examining these connections, we can better understand the importance of oral health and its role in promoting good overall health and learn the key steps to elevate oral care.
Connection Between Oral Health And General Health
There is a significant relationship between oral health and general health. Poor oral health can negatively impact overall health, and some general health conditions can also affect oral health.
One example of the relationship between oral health and general health is gum disease. It is a bacterial infection that affects the tissues that support the teeth and can lead to tooth loss. Research has shown gum disease is linked to other health problems, including heart disease, stroke, and diabetes. This is because the bacteria causing gum disease will set foot in the bloodstream and cause inflammation and other problems.
In addition, certain medical conditions can also hurt our oral health. For example, people with diabetes are more prone to gum disease. For example, chemotherapy can cause sores and other oral health problems.
On the other hand, good oral health can help maintain our overall well-being. For example, regular brushing and flossing can help prevent gum disease and tooth decay, resultantly reducing the risk factors associated with poor oral hygiene.
Disease Caused By Poor Dental Hygiene
Poor oral hygiene can lead to several dental and medical conditions. Here are some examples:
As we know, poor oral hygiene can cause bacteria buildup in the mouth, which is the resultant cause of several health issues. The bacteria produce acids that dissolve the enamel and dentin of the teeth, causing cavities.
Poor oral hygiene can also cause gum disease, also known as periodontal disease. When the plaque and tartar set their foot on the tooth, they cause oral ulcers, and inflammation and can result in severe infection of the gums. If left the medical treatment on time, gum disease can even cause tooth loss.
Bad breath or halitosis is the consequence of poor oral health. This is caused by the buildup of bacteria in the mouth, which can produce an unpleasant odor.
We don't often hear this term, but oral cancer can be the ultimate cause of poor oral hygiene. Regular brushing and flossing can help remove harmful bacteria and prevent the development of cancerous cells.
Poor oral hygiene can also increase the risk of cardiovascular disease. As said earlier, bacteria in the mouth enter the bloodstream, causing inflammation that can also lead to atherosclerosis (hardening of the arteries).
Benefits of Good Oral Hygiene
Good oral hygiene practices like brushing twice a day and flossing regularly can benefit your overall health and well-being. Let's now discuss some of the most significant benefits of good oral hygiene:
Prevents Tooth Decay
Regular brushing and flossing can help remove food particles and plaque from your teeth, preventing even the existence of harmful bacteria causing tooth decay.
Prevents Gum Disease
Poor oral hygiene can cause gum disease, leading to inflammation, bleeding gums, and even tooth loss. By maintaining good oral hygiene practices, you can prevent the development of gum disease and keep your gums healthy.
Good oral hygiene can help eliminate bad breath by removing bacteria that can cause foul odors in your mouth.
Improves Overall Health
Research has shown that oral health is linked to overall health. Good oral hygiene practices can help prevent systemic health problems, like diabetes, heart disease, and stroke.
By caring for your teeth and gums, you can avoid expensive dental procedures such as fillings, root canals, and extractions.How can one protect his or her overall oral health?
Here are some of the universal ways that can help you stay away from oral issues.
- It's a general adage that brushing twice a day keeps the dentist away. Do follow the adage.
- The key is to practice good hygiene daily.
- Floss daily.
- Use Merakk spray for dry mouth in case the need arises.
- Eat healthy meals and limit sugar intake.
- Replacing your toothbrush every three to four months or sooner is highly advisable.
- Use Merakk's oil pulling for teeth and healthy gums.
- Visit a doctor for regular dental checkups and cleanings.
Well, taking care of your oral health is an investment in your overall health. And following the habits mentioned above can help maintain a healthy mouth and improve overall health and well-being.